Total transformation

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6-month
gold standard Care 
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A journey of total transformation

Step into a life-long transformation

Total Transformation Package, where symptom management ends, and TRUE transformation begins.

This package is designed for those who are ready to move beyond trial and error and into genuine understanding. Over six months, we explore the science and genetics of your body alongside the emotional and habitual patterns that shape your health — creating a personalized path to sustainable, life-long wellness.

If you’re seeking thoughtful guidance, deep listening, and a supportive partner on your healing journey — rather than a one-size-fits-all solution — I’d love to walk this path with you.

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what's included

Overview

  • 6-Month Comprehensive Program

  • 12 Personalized Consultations
    (2 per month)

  • Guidance and resources between sessions

  • Skool support M-Th
    (24 hour response time)

Tests & Evaluations

  • Genetic Test & Evaluation

  • Comprehensive Lab Testing
    (Detects nutrient imbalances, toxicity, and causes of inflammation)

  • Comprehensive Food Sensitivity Test

  • Vitamin D Test & Evaluation

  • Omega Index Plus test

supplements

  • 28-Day GI Restoration Program
    (Comprehensive detox) 

  • 14-Day Greens Trial + Shaker Cup

  • 3 Personalized Flower Essences

  • 4 Personalized Essential Oils

  • 4 Sulforaphane Complex Supplements

  • 4 Everyday Essentials Supplements

PROGRAM At a glance
Month 1

Physical rejuvination & foundation

Focus: Reset, detox, and build the foundation for transformation

  • Session 1 – Physical/Nutritional/Science:
    • Comprehensive detox start (28-day GI Restoration)
    • Genetic, lab, food sensitivity, Vitamin D, Omega Index testing
    • Establish personalized goals & baseline health metrics

  • Session 2 – Emotional/Mental/Beliefs:
    • Emotional groundwork — release blocks to change
    • Begin identifying beliefs & habits that shape your health

    Outcome: Body begins to detox, insights gathered to tailor your program, mindset reset initiated.

Month 2

Genetic Deep Dive + Emotional Insight

Focus: Decode what your body needs at the deepest level

  • Session 3 – Physical/Nutritional/Science:

    • Shared results review and interpretation

    • Personalized nutrition plan + lab refinement

    • Muscle testing & functional appraisal

    Session 4 – Emotional/Mental/Beliefs:

    • Emotional well-being assessment

    • Exploration of patterns linked to genetics & stress responses

    Outcome: You understand why your body reacts the way it does — and begin rewiring both physiology and psyche for sustained change

Month 3

Nutritional Alignment + Emotional Integration

  • Session 5 – Physical/Nutritional/Science:

    • Deep nutritional guidance based on labs + DNA

    • Refined food plans & lifestyle adaptation

    • Supplement + sulforaphane protocols for cellular support

    Session 6 – Emotional/Mental/Beliefs:

    • Inner work on thought patterns and beliefs that affect cravings, habits, self-worth

    • Reframing mental narratives to support health behaviors

    Outcome: Eating, energy, digestion, and emotional responses begin aligning.

Month 4

Emotional & mental balance

Focus: Emotional resilience & mental clarity

Session 7 –Physical/Nutritional/Science:

• Continued refinement — reinforcement of progress

• Functional appraisals + targeted adjustments

Session 8 – Emotional/Mental/Beliefs:

• Dive into emotional patterns, self-talk, identity stories

• Habits + belief restructuring for confidence and commitment

Outcome: Greater serenity, clearer thinking, and emotional regulation that support wellness goals.

Month 5

Integration & Optimization

Focus: Strengthen gains + integrate across body/mind

Session 9 – Physical/Nutritional/Science:

• Continuous integration of strategies — physical progress + fine-tuning

• Muscle testing & appraisal for continued optimization

Session 10 – Emotional/Mental/Beliefs:

• Habit reinforcement + emotional pattern support

• Build confidence in sustaining change

Outcome: Transformation becomes lived reality — lifestyle, routines, and mindset are synchronized.

Month 6

Sustainment & Future Planning

Focus: Cement your transformation and craft a sustainable life-long strategy

Session 11 – Physical/Nutritional/Science:

• Final assessments + wellness strategy for future life

• Check-ins on labs, nutrition, habits, energy patterns

Session 12 – Emotional/Mental/Beliefs:

• Closing deep dive on self-trust, identity, and future visions

• Tools to navigate challenges with resilience

Outcome: You leave equipped with clarity, confidence, tools, and a roadmap that ensures your transformation thrives long after the program ends.

Begin your transformation
the details

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Month 1

Physical Rejuvenation & foundation

focuses on clearing, resetting, and understanding your body at a deeper level.


Using advanced genetic insights and functional testing, we design a personalized detox and restoration protocol that supports your body’s unique needs. This foundational phase reduces toxic load, restores balance, and prepares your system for lasting transformation — physically, mentally, and energetically.

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Month 2

genetic deep dive and emotional insight

focuses on decoding your genetic blueprint and integrating it into your daily life.


Through genetic analysis, lab review, and muscle testing, we identify how your DNA influences your physical, emotional, and mental health. Personalized nutrition, gut-healing strategies, and custom flower remedies and essential oil support help optimize genetic expression and create deeper balance from the inside out.

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Month 3

nutritional alignment & emotional integration

Focus: Applying Insight to Daily Life with Precision

This month focuses on applying your genetic and lab insights into daily life. We refine your personalized nutrition, lifestyle, and supplement strategy to support digestion, energy, and cellular health, while addressing the emotional patterns and beliefs that influence cravings, habits, and long-term health outcomes.

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Month 4

emotional and mental balance

Focus: Emotional RESILIENCE and mental clarity

Genetic insights are integrated with emotional medicine to address self-talk, beliefs, and identity patterns, while continued physical refinement supports lasting balance and confidence.

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Months 5 & 6

Integration, sustainment & future planning

focus: integrating and sustaining your transformation.

With ongoing support, personalized refinements, and future-focused planning, your transformation becomes fully embodied. Lifestyle, routines, mindset, and emotional resilience are aligned — leaving you equipped with clarity, confidence, and the tools to sustain balance, vitality, and harmony for life

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free e-book

12 flower remedies and their benefits

Discover the magical benefits of personalized flower remedies.

Get the free e-book
Are you ready to feel…

Renewed

Feel revitalized as your body responds to a detoxification process and nutritional overhaul designed just for you.


Emotionally grounded

Achieve a deeper emotional balance with strategies that cater to your genetic predispositions and personal experiences.


EMPOWERED

Gain unparalleled insights into your health blueprint, empowering you with knowledge to make informed decisions.


future-focused

Armed with comprehensive insights and a personalized wellness plan, navigate your future with confidence, ready to maintain and enhance your health journey.


Nutritionally Optimized

Experience the benefits of a diet tailored to your genetic makeup, enhancing your physical, mental, and emotional well-being.

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THIS PACKAGE IS YOUR BRIDGE TO

A LIFE TRANSFORMED AND VIBRANTLY SUSTAINED

Where transformation is not a destination, but a continuous journey. Each day awakens with renewed energy, profound mental clarity, and a harmonious emotional state.

Total transformation investment

overview

6-month program

details

  • 12 Consultations ($6000)

  • Genetic Test and Evaluation ($1000)

  • Comprehensive Lab Testing & Evaluation ($1500+)

  • Comprehensive Food Sensitivity Test ($800)

  • Vit D Test and Evaluation ($150)

  • Omega Index Plus Test ($200)

  • 28-Day GI Restoration Program & Personalized Guidance ($1000)

  • 14-day Greens Sampler + Shaker Cup ($60)

  • 3 Personalized Flower Essences ($120)

  • 3 Personalized Essential Oils ($150)

  • 4 Sulforaphane Complex Supplement ($380)

  • 4 Everyday Essentials Supplement ($380)

  • Guidance and resources between sessions, including Skool Community (M-Th) ($1500+)

PAYMENT options


Valued at $15,000

Pay-In-Full

$10 000

6 Payments of

$1,997

begin your wellness journey

frequently ASKED QUESTIONS

  • Genetic testing can certainly screen for certain genetic variants to determine if someone might be more predisposed to a disease — and many people use genetic testing in just that way. But like we've already seen, genetic testing can be used for much more, including informing lifestyle and food choices to address root causes of illness and disease before they even start. It’s important to understand which genetic tests focus on food choices and lifestyle changes — what we call nutrigenetic tests — and medical genetic tests that look for rare genetic variants that may by themselves cause disease.

  • Our test kit is a simple and pain-free self-swab to the mouth. A thorough rub with a sterile swab on the inside of each cheek for 60 seconds is all it takes. No spitting or blood draw is required.

  • 3X4 Genetics takes safeguarding all genetic data seriously.

    While genetic discrimination is rare, it is both common and understandable to want to know what protections are in place around the use of this type of information. In the United States, the Genetic Information Nondiscrimination Act, or GINA, protects all Americans from discrimination on the basis of genetic information when determining eligibility for employment and health insurance. It does not currently extend to life insurance, long-term care insurance, or disability insurance. State-level legislation vary and may provide additional protections.

    For more information on GINA, we’ve created this resource: Genetic Information and Discrimination Protections.

  • Vitamin D is actually more of a hormone than a vitamin and we have receptor sites for Vitamin D on every single ell in the body, That is how rant it is. It affects our Gut health and our Immunity. Most of the population is vitamin D deficient anl deficiencies have been linked to Auto Immune challenges, depression, anxiety and much more.

  • Everyone needs to understand the importance of gut health not only because there are trillions of microbes in the gut but because they play many roles in the body. This collection of microbes is called the microbiota and a person’s entire well-being depends on how well it functions..

    The world we live in is full of microorganisms, so it’s natural that our body is home to some of them too. Human bodies carry millions of bacteria, fungi, and viruses which together create a microbiome, especially in the guts or intestines. While many of these microorganisms are associated with diseases, the majority of the ones your gut naturally supports are crucial for the proper functioning of the digestive system, the immune system, and even the nervous system.

    So, keeping your gut microbiome thriving and healthy is very important for key body functions and overall health. However, there are situations where the gut microbiome can be jeopardized and its balance disrupted, which can have immense adverse effects on your health.

    The microbes (gut microbiome) present in the body can also change as a person grows older. As soon as a baby enters the world, these organisms are already present.

    As they age, the number of microbes also increases, especially when they reach three years old. During this time, the microbiome is already similar to that of an adult.

    They can also differ depending on where they thrive. The bacteria on the cheeks are different from the ones that live in the intestines, for example.

    The profile of the bacteria will continue to modify, but they have the tendency to dwindle in number as you age.

    There is a strong connection between the gut bacteria and the Immune system.

    The gut flora can also influence the way the immune system behaves.

    These bacteria teach the immune system to learn to h. good and harmful microorganisms. This way, it doesn’t flare up or create an abnormal response every time it comes across “threats” such as dust, pollen, and other types of microbes.

    The Gut Microbiome may also affect mental health.

    The Effects of Gut Microbiota Dysbiosis

    A study published in the International Journal of Environmental Research and Public Health in 2018 reveals that this disruption in the gut microbiota is called dysbiosis, and the condition is linked to intestinal illnesses like irritable bowel syndrome (IBS), celiac disease, and inflammatory bowel disease (IBD). Moreover, the study shows that dysbiosis can also cause other issues like obesity, metabolic disorders, cardiovascular syndrome, allergies, and asthma.

    A 2019 study published in Nutrients shows that gut microbiota dysbiosis is now also linked to colorectal cancer, diabetes, and even neurological disorders. The study suggests that there are reciprocal interactions between gut microbiota and the brain - popularly known as the gut-brain axis - and changes in this interaction due to dysbiosis can trigger the onset of neurological issues. Overall, studies indicate that dysbiosis is a condition that can affect your health and quality of life immensely and should be prevented at all costs.

  • Your genetic test and our detailed Health Appraisal Questionnaire and the challenges you present with, gives us a deeper understanding of what would be of greatest benefit to your wellbeing. The following may be recommended: Toxicity panels, Organic Acid Testing, Gut and wheat zoomer, Hormonal panels.

    A Comprehensive food sensitivity screening is included in this program too.

  • Sulforaphane Complex combines selenium (as l-selenomethionine) with whole broccoli sprout powder (as EnduraCell) to produce a supplement that supports healthy detoxification and immune function while promoting cellular health.◆

    Broccoli sprouts contain especially high levels of sulforaphane, a naturally occurring compound found in cruciferous vegetables that is capable of activating the body’s antioxidant response and enzymatic processes that support detoxification pathways.◆ Bioactive l-selenomethionine also has potent free radical scavenging antioxidant properties and plays a critical role in numerous bodily functions.◆

    Supplementation with Sulforaphane Complex may include these additional benefits:

    ● Supports healthy detoxification◆

    ● Supports immune system health◆

    ● Promotes healthy oxidative stress response◆

    ● Promotes healthy inflammatory markers◆

    ● Supports healthy thyroid hormone metabolism◆

    ● Promotes healthy cognitive function◆

    ● Promotes cardiovascular health◆

    Sulphoraphane also upregulates Nrf2

    Nrf2, short for “nuclear factor erythroid 2-related factor 2”, is a protein that is found in your cells. It is a type of protein called a “transcription factor”, which means that it is involved in gene expression—activating and deactivating parts of a genetic sequence.

    Which genes does Nrf2 affect?

    It regulates the expression of antioxidant proteins and enzymes, increasing their production to help your body fight off molecules that attack your cells.

    Nrf2 has been found to be an important part of your body’s system of regulating metabolism, inflammation, and immune responses.

    Nrf2 is a big deal because it could be the key to aging gracefully and healthily.

    When you’re young, your body is good at balancing all the needs of your body at the cellular level. But as you age, these important chemical signalers decline. You begin to produce less of the substances that you need to properly regulate your body.

  • The original Bach Flower Remedies is a safe and natural method of healing discovered by Dr. Bach in the 1930s in England. They gently restore the balance between mind and body by casting out negative emotions such as fear, worry, hatred, and indecision which interfere with the equilibrium of the being as a whole. The Bach Flower Remedies allow peace and happiness to return to the sufferer so that the body is free to heal itself.

    The Bach Flower Remedies are made from wildflowers and are safe for the whole family including pets, there are no known side effects or allergic reactions.

    “Disease of the body itself is nothing but the result of the disharmony between soul and mind. Remove the disharmony, and we regain harmony between soul and mind, and the body is once more perfect in all its parts.’”

    – Dr. Edward Bach

  • We use a scanning system called Itovi.

    Each essential oil product has a unique electrical frequency that can be imitated through radio frequencies, which iTOVi uses as stimuli for this Galvanic Skin Response (GSR) scan.

    Sending a frequency that is identical to the frequency for, say, Lavender to the body is like giving the body the quickest, tiniest dose of Lavender. Or at least that is what the skin believes is happening.

    The scanner sends that frequency into the body and can immediately pick up the body’s autonomic response to it. The amplitude of the phasic response to the Lavender frequency can act as a measure of how responsive you would be to Lavender in oil form.

    Since electricity moves so fast—GSR scanners can record samples quickly. In less than two minutes, the iTOVi Scanner can send you the frequencies for more than a hundred products, then measure and record your response to all of them. 

    Your essential oil, blends, and other product responses are then categorized into groups where the product can offer the most support based on its traditional/scientific functions.

    We use the report and determine exactly which area we chose to focus on and create the blend specific to you. (using the oils your body responded the best.)

  • An Omega Index Plus Test measures omega-3 fatty acids (EPA and DHA) levels in your blood, providing valuable insights into your heart, brain, and overall health. Maintaining optimal omega-3 levels is linked to a lower risk of heart disease, reduced inflammation, improved brain function, and better joint and immune health.

    This test helps identify imbalances, allowing you to adjust your diet or supplements for personalized health improvements. It’s a proactive way to track and optimize your omega-3 intake for long-term wellness and disease prevention.


    This test measures:

    • Omega-3 Index
    • Trans Fat Index
    • Omega-6: Omega-3 Ratio
    • AA: EPA Ratio

The process

01

Discovery Call

02

Initial Consultation

03

Follow-Up Consults

TRANSFORMATION

Are you ready to go from
before

Grappling with unexplained symptoms, from digestive issues to chronic fatigue, mood swings, and perhaps even autoimmune challenges. Despite trying various diets, supplements, and lifestyle changes, you're not seeing the results you crave. You feel stuck in a cycle of trial and error, with health improvements that are either temporary or elusive, leaving you frustrated and seeking a more radical, lasting change.

AFTER

Waking up feeling truly vibrant. Your digestive woes are a thing of the past, your energy levels are soaring, and your mood is the steadiest it's ever been. You've broken free from the cycle of guesswork in your health regimen, now moving forward with a clear, scientifically backed plan tailored to your body's unique needs. This isn't just improvement; it's a revolution in your health and well-being. You are now equipped with the insights and tools for not just a better life, but a new way of living altogether.

your most transformative journey awaits

From the foundational physical changes to the deep emotional and genetic insights, and nutritional alignment with ongoing support, the Total Transformation Package is your pathway to a renewed, empowered, and optimized life.

begin your transformation