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• 3/7/24

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There comes a point where being quiet just hurts more than speaking.
And it’s not about being loud. It’s not about being right.It’s about being done.

Done filtering yourself through other people’s comfort. Done pretending yo

Balance isn’t about doing less — it’s about creating safety in the body.

When the nervous system learns it’s okay to pause, healing, clarity, and longevity naturally follow.

They told me to follow my passion and it wouldn’t feel like work.

I call bullshit.

Some days I’m tired. Some days the “what ifs” are loud. Some days I don’t want to get out of bed.

And I still show up. Because 25 year

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