Why I love genetic testing and the ONE company I love and use
I personally use the 3x4 blueprint to enhance my health practices.
I look at it to help me formulate better activity and exercise programs for myself. It has answered many questions about why I am still not feeling vibrant and healthy despite doing all the "right" things etc. I now know why I still get headaches and some GI distress, why I need detoxification support and what foods are of the highest benefit to me personally.
I highly recommend adding this information to your tool box for your health now and for continued health in the future.
AND remember your genes are NOT your destiny and they can certainly help you be better equipped and informed about your genetic weaknesses and how to modify those expressions.
Termed “forever chemicals,” PFAS are a class of over 4,700 heterogenous manmade compounds that persist in the environment. Increasing evidence suggests that these ubiquitous compounds are detrimental to human health because they resist environmental degradation and have a significant potential to bioaccumulate, contaminating food chains.