Bio-hacking: Hocatt and emsculpt neo
Written by: Heidi Neubauer
Breakdown of the Hocatt™ system and Emsculpt Neo®—two advanced biohacking technologies—highlighting their mechanisms and the unique benefits they offer as part of a functional or integrative wellness strategy:
1. Hocatt™ (Hyperthermic Ozone and Carbonic Acid Transdermal Technology)
What It Is:The Hocatt is a multi-modality system that combines 10 powerful therapies in one 30-minute session, including:
Ozone therapy
Carbonic acid therapy
Whole-body hyperthermia (infrared sauna)
PEMF (pulsed electromagnetic fields)
Ultraviolet light & color therapy
CO₂ therapy
Aromatherapy & oxygen breathing
Microcurrents
Photon light therapy
How It Works:You sit in a high-tech ozone steam sauna chamber with your head outside. The body is exposed to a combination of steam, ozone, and CO₂ while undergoing energy stimulation via PEMF and microcurrents. These elements deeply penetrate tissues to detoxify, oxygenate, and stimulate cellular function.
Biohacking Benefits:Mitochondrial enhancement → better energy production
Heavy metal and toxin detoxification via sweat and improved circulation
Improved immune modulation and reduced inflammation
Skin rejuvenation and tissue healing from increased oxygen and circulation
Lymphatic drainage and circulation support
Enhanced athletic recovery through reduced oxidative stress
Stress relief and parasympathetic activation
Ideal For:Chronic fatigue, autoimmune recovery, post-viral syndrome, athletic recovery, detox protocols, or anyone wanting to optimize cellular health and longevity.
2. Emsculpt Neo®
What It Is:Emsculpt Neo is an FDA-approved device that combines two technologies:
High-Intensity Focused Electromagnetic (HIFEM+) to stimulate supramaximal muscle contractions
Radiofrequency (RF) energy to heat and destroy fat cells
How It Works:In a 30-minute session, it delivers the equivalent of 20,000 crunches or squats through electromagnetic pulses while heating tissue to trigger fat apoptosis (cell death). It targets muscle and fat simultaneously.
Biohacking Benefits:Builds lean muscle mass without physical exertion
Burns stubborn fat in targeted areas (abdomen, glutes, arms, thighs)
Improves core strength and posture
Supports metabolic health by increasing muscle-to-fat ratio
Pelvic floor support (Emsella variant helps with incontinence and core control)
Speeds injury recovery by stimulating neuromuscular activation
Research Backed Results:~30% fat reduction
~25% muscle gain
Measurable improvements in strength and tone within 4–6 sessions
Ideal For:Biohackers seeking body optimization, muscle recovery, injury prevention, aesthetic enhancement, or core strengthening as part of a full-body regeneration program.
Final Thoughts Both devices represent cutting-edge, non-invasive biohacking tools that target cellular resilience, regeneration, and performance—but from different angles:
• Hocatt™ is ideal for systemic healing, detoxification, and energy recalibration.
• Emsculpt Neo® excels in metabolic optimization, core stability, and performance enhancement.
Used in tandem, they can support a holistic biohacking stack: detox and mitochondria first (Hocatt), then build structure and metabolic momentum (Emsculpt Neo).